SALAD DRESSING, THOUSAND ISLAND DRESSING, FAT-FREE USDA NUTRITIONAL DATA
Salad dressing, thousand island dressing, fat-free contains 132 calories per 100 g serving. This serving includes 0.6 g of protein, 1.5 g of fat, and 29.3 g of carbohydrates. Of these carbs 3.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 26.0 g. A 100 g serving of Salad dressing, thousand island dressing, fat-free includes 1.0 mcg vitamin A, 0.0 mg vitamin C, 4.0 mg of magnesium, 0.3 mg of iron, and 11.0 mg of calcium. Salad dressing, thousand island dressing, fat-free is a part of the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
29.3 gm
10.6 %
Vitamins
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin [Vitamin B1]
0.2 mg
19.7 %
Riboflavin [Vitamin B2]
0.0 mg
3.8 %
Niacin [Vitamin B3]
0.3 mg
1.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
12.0 mcg
3.0 %
Minerals
Magnesium [Mg]
4.0 mg
1.0 %
Phosphorus [P]
1.0 mg
0.1 %
Potassium [K]
122.0 mg
2.6 %
Selenium [Se]
2.0 mcg
3.6 %
Sodium [Na]
788.0 mg
34.3 %
Carbohydrates
Carbohydrates
29.3 gm
10.6 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.6 gm