SALAD DRESSING, ITALIAN DRESSING, FAT-FREE USDA NUTRITIONAL DATA
Salad dressing, italian dressing, fat-free contains 47 calories per 100 g serving. This serving includes 1.0 g of protein, 0.9 g of fat, and 8.8 g of carbohydrates. Of these carbs 0.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 8.2 g. A 100 g serving of Salad dressing, italian dressing, fat-free includes 4.0 mcg vitamin A, 0.4 mg vitamin C, 5.0 mg of magnesium, 0.4 mg of iron, and 30.0 mg of calcium. Salad dressing, italian dressing, fat-free is a part of the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
8.8 gm
3.2 %
Vitamins
Vitamin A, RAE
4.0 mcg
0.4 %
Thiamin [Vitamin B1]
0.0 mg
2.6 %
Riboflavin [Vitamin B2]
0.1 mg
4.1 %
Niacin [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
12.0 mcg
3.0 %
Minerals
Magnesium [Mg]
5.0 mg
1.2 %
Phosphorus [P]
109.0 mg
8.7 %
Potassium [K]
102.0 mg
2.2 %
Selenium [Se]
2.0 mcg
3.6 %
Sodium [Na]
1129.0 mg
49.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.3 gm
1.5 %
Monounsaturated Fatty Acids
0.2 gm
Polyunsaturated Fatty Acids
0.2 gm