MARGARINE-LIKE, VEGETABLE OIL SPREAD, 60% FAT, STICK, WITH SALT, WITH ADDED VITAMIN D USDA NUTRITIONAL DATA
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D contains 537 calories per 100 g serving. This serving includes 0.1 g of protein, 60.4 g of fat, and 0.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.7 g. A 100 g serving of Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D includes 819.0 mcg vitamin A, 0.1 mg vitamin C, 2.0 mg of magnesium, 0.0 mg of iron, and 21.0 mg of calcium. Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D is a part of the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.7 gm
0.3 %
Vitamins
Vitamin A, RAE
819.0 mcg
91.0 %
Thiamin [Vitamin B1]
0.0 mg
0.6 %
Riboflavin [Vitamin B2]
0.0 mg
2.0 %
Niacin [Vitamin B3]
0.0 mg
0.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
2.0 mg
0.5 %
Phosphorus [P]
16.0 mg
1.3 %
Potassium [K]
30.0 mg
0.6 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
785.0 mg
34.1 %
Fats and Fatty Acids
Saturated Fatty Acids
10.9 gm
54.4 %
Monounsaturated Fatty Acids
29.7 gm
Polyunsaturated Fatty Acids
16.7 gm