CHICKEN, BROILERS OR FRYERS, SKIN ONLY, COOKED, ROASTED USDA NUTRITIONAL DATA
Chicken, broilers or fryers, skin only, cooked, roasted contains 454 calories per 100 g serving. This serving includes 20.4 g of protein, 40.7 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Chicken, broilers or fryers, skin only, cooked, roasted includes 78.0 mcg vitamin A, 0.0 mg vitamin C, 15.0 mg of magnesium, 1.5 mg of iron, and 14.0 mg of calcium. Chicken, broilers or fryers, skin only, cooked, roasted is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
78.0 mcg
8.7 %
Thiamin [Vitamin B1]
0.0 mg
3.0 %
Riboflavin [Vitamin B2]
0.1 mg
9.8 %
Niacin [Vitamin B3]
5.6 mg
34.9 %
Pantothenic Acid [Vitamin B5]
0.7 mg
14.2 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
125.0 mg
10.0 %
Potassium [K]
136.0 mg
2.9 %
Selenium [Se]
20.0 mcg
36.4 %
Fats and Fatty Acids
Saturated Fatty Acids
11.4 gm
57.1 %
Monounsaturated Fatty Acids
17.0 gm
Polyunsaturated Fatty Acids
8.6 gm