CHICKEN, BROILERS OR FRYERS, LIGHT MEAT, MEAT AND SKIN, COOKED, FRIED, FLOUR  USDA NUTRITIONAL DATA

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour contains 246 calories per 100 g serving. This serving includes 30.5 g of protein, 12.1 g of fat, and 1.8 g of carbohydrates. Of these carbs 0.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.7 g. A 100 g serving of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour includes 20.0 mcg vitamin A, 0.0 mg vitamin C, 27.0 mg of magnesium, 1.2 mg of iron, and 16.0 mg of calcium. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour is a part of the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
246
 
Total Fat
12.1 gm
15.5 %
Sodium
77.0 mg
3.3 %
Total Carbohydrates
1.8 gm
0.7 %
Protein
30.5 gm
60.9 %
Cholesterol
87.0 gm
29.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
20.0 mcg
2.2 %
Thiamin   [Vitamin B1]
0.1 mg
6.3 %
Riboflavin   [Vitamin B2]
0.1 mg
10.2 %
Niacin   [Vitamin B3]
12.0 mg
75.2 %
Pantothenic Acid   [Vitamin B5]
1.0 mg
19.4 %
Vitamin B6
0.5 mg
31.8 %
Folate   [Vitamin B9]
9.0 mcg
2.3 %
Vitamin B12
0.3 mcg
13.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.6 gm
3.8 %
Vitamin K
2.4 mg
2.0 %
Choline
81.3 mg
14.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
16.0 mg
1.2 %
Copper   [Cu]
0.1 mcg
6.4 %
Iron   [Fe]
1.2 mg
6.7 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
213.0 mg
17.0 %
Potassium   [K]
239.0 mg
5.1 %
Selenium    [Se]
29.1 mcg
52.9 %
Sodium   [Na]
77.0 mg
3.3 %
Zinc   [Zn]
1.3 mg
11.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
1.8 gm
0.7 %
Fiber
0.1 gm
0.4 %
Sugars
0.0 gm
 
Net Carbs
1.7 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.1 gm
15.5 %
Saturated Fatty Acids
3.3 gm
16.6 %
Monounsaturated Fatty Acids
4.8 gm
 
Polyunsaturated Fatty Acids
2.7 gm