PHEASANT, BREAST, MEAT ONLY, RAW  USDA NUTRITIONAL DATA

Pheasant, breast, meat only, raw contains 133 calories per 100 g serving. This serving includes 24.4 g of protein, 3.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Pheasant, breast, meat only, raw includes 44.0 mcg vitamin A, 6.0 mg vitamin C, 21.0 mg of magnesium, 0.8 mg of iron, and 3.0 mg of calcium. Pheasant, breast, meat only, raw is a part of the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
133
 
Total Fat
3.3 gm
4.2 %
Sodium
33.0 mg
1.4 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
24.4 gm
48.7 %
Cholesterol
58.0 gm
19.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
44.0 mcg
4.9 %
Thiamin   [Vitamin B1]
0.1 mg
6.8 %
Riboflavin   [Vitamin B2]
0.1 mg
9.2 %
Niacin   [Vitamin B3]
8.6 mg
53.5 %
Pantothenic Acid   [Vitamin B5]
1.0 mg
19.2 %
Vitamin B6
0.7 mg
43.5 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.8 mcg
35.0 %
Vitamin C
6.0 gm
6.7 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
3.0 mg
0.2 %
Copper   [Cu]
0.0 mcg
5.1 %
Iron   [Fe]
0.8 mg
4.4 %
Magnesium   [Mg]
21.0 mg
5.0 %
Phosphorus   [P]
200.0 mg
16.0 %
Potassium   [K]
242.0 mg
5.1 %
Selenium    [Se]
16.7 mcg
30.4 %
Sodium   [Na]
33.0 mg
1.4 %
Zinc   [Zn]
0.6 mg
5.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.3 gm
4.2 %
Saturated Fatty Acids
1.1 gm
5.5 %
Monounsaturated Fatty Acids
1.0 gm
 
Polyunsaturated Fatty Acids
0.6 gm