TURKEY, HEART, ALL CLASSES, RAW USDA NUTRITIONAL DATA
Turkey, heart, all classes, raw contains 140 calories per 100 g serving. This serving includes 16.7 g of protein, 7.4 g of fat, and 0.4 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.4 g. A 100 g serving of Turkey, heart, all classes, raw includes 82.0 mcg vitamin A, 3.0 mg vitamin C, 21.0 mg of magnesium, 3.7 mg of iron, and 18.0 mg of calcium. Turkey, heart, all classes, raw is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.4 gm
0.1 %
Cholesterol
225.0 gm
75.0 %
Vitamins
Vitamin A, RAE
82.0 mcg
9.1 %
Thiamin [Vitamin B1]
0.2 mg
13.8 %
Riboflavin [Vitamin B2]
1.1 mg
86.9 %
Niacin [Vitamin B3]
6.4 mg
40.3 %
Pantothenic Acid [Vitamin B5]
3.1 mg
62.4 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
13.3 mcg
554.2 %
Minerals
Magnesium [Mg]
21.0 mg
5.0 %
Phosphorus [P]
183.0 mg
14.6 %
Potassium [K]
179.0 mg
3.8 %
Selenium [Se]
35.4 mcg
64.4 %
Fats and Fatty Acids
Saturated Fatty Acids
1.9 gm
9.6 %
Monounsaturated Fatty Acids
2.0 gm
Polyunsaturated Fatty Acids
2.2 gm