TURKEY, BREAST, FROM WHOLE BIRD, NON-ENHANCED, MEAT ONLY, ROASTED  USDA NUTRITIONAL DATA

Turkey, breast, from whole bird, non-enhanced, meat only, roasted contains 147 calories per 100 g serving. This serving includes 30.1 g of protein, 2.1 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Turkey, breast, from whole bird, non-enhanced, meat only, roasted includes 3.0 mcg vitamin A, 0.0 mg vitamin C, 32.0 mg of magnesium, 0.7 mg of iron, and 9.0 mg of calcium. Turkey, breast, from whole bird, non-enhanced, meat only, roasted is a part of the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
147
 
Total Fat
2.1 gm
2.7 %
Sodium
99.0 mg
4.3 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
30.1 gm
60.3 %
Cholesterol
80.0 gm
26.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin   [Vitamin B1]
0.0 mg
2.9 %
Riboflavin   [Vitamin B2]
0.2 mg
15.8 %
Niacin   [Vitamin B3]
11.8 mg
73.4 %
Pantothenic Acid   [Vitamin B5]
0.9 mg
18.0 %
Vitamin B6
0.8 mg
47.5 %
Folate   [Vitamin B9]
9.0 mcg
2.3 %
Vitamin B12
0.4 mcg
16.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.3 mcg
1.5 %
Vitamin E
0.1 gm
0.4 %
Vitamin K
0.0 mg
0.0 %
Choline
84.4 mg
15.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
9.0 mg
0.7 %
Copper   [Cu]
0.1 mcg
7.0 %
Iron   [Fe]
0.7 mg
3.9 %
Magnesium   [Mg]
32.0 mg
7.6 %
Phosphorus   [P]
230.0 mg
18.4 %
Potassium   [K]
249.0 mg
5.3 %
Selenium    [Se]
30.2 mcg
54.9 %
Sodium   [Na]
99.0 mg
4.3 %
Zinc   [Zn]
1.7 mg
15.6 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.1 gm
2.7 %
Saturated Fatty Acids
0.6 gm
3.0 %
Monounsaturated Fatty Acids
0.6 gm
 
Polyunsaturated Fatty Acids
0.5 gm