TURKEY ROAST, BONELESS, FROZEN, SEASONED, LIGHT AND DARK MEAT, ROASTED USDA NUTRITIONAL DATA
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted contains 155 calories per 100 g serving. This serving includes 21.3 g of protein, 5.8 g of fat, and 3.1 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.1 g. A 100 g serving of Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 22.0 mg of magnesium, 1.6 mg of iron, and 5.0 mg of calcium. Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA