POULTRY, MECHANICALLY DEBONED, FROM BACKS AND NECKS WITH SKIN, RAW USDA NUTRITIONAL DATA
Poultry, mechanically deboned, from backs and necks with skin, raw contains 272 calories per 100 g serving. This serving includes 11.4 g of protein, 24.7 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Poultry, mechanically deboned, from backs and necks with skin, raw includes 74.0 mcg vitamin A, 1.5 mg vitamin C, 12.0 mg of magnesium, 1.6 mg of iron, and 138.0 mg of calcium. Poultry, mechanically deboned, from backs and necks with skin, raw is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
130.0 gm
43.3 %
Vitamins
Vitamin A, RAE
74.0 mcg
8.2 %
Thiamin [Vitamin B1]
0.1 mg
4.2 %
Riboflavin [Vitamin B2]
0.1 mg
9.9 %
Niacin [Vitamin B3]
4.6 mg
28.9 %
Pantothenic Acid [Vitamin B5]
0.8 mg
16.5 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Calcium [Ca]
138.0 mg
10.6 %
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
132.0 mg
10.6 %
Potassium [K]
104.0 mg
2.2 %
Selenium [Se]
10.7 mcg
19.5 %
Fats and Fatty Acids
Saturated Fatty Acids
7.5 gm
37.3 %
Monounsaturated Fatty Acids
10.4 gm
Polyunsaturated Fatty Acids
5.0 gm