CHICKEN, SKIN (DRUMSTICKS AND THIGHS), RAW USDA NUTRITIONAL DATA
Chicken, skin (drumsticks and thighs), raw contains 440 calories per 100 g serving. This serving includes 9.6 g of protein, 44.2 g of fat, and 0.8 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.8 g. A 100 g serving of Chicken, skin (drumsticks and thighs), raw includes 59.0 mcg vitamin A, 0.0 mg vitamin C, 8.0 mg of magnesium, 0.4 mg of iron, and 6.0 mg of calcium. Chicken, skin (drumsticks and thighs), raw is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.8 gm
0.3 %
Cholesterol
105.0 gm
35.0 %
Vitamins
Vitamin A, RAE
59.0 mcg
6.6 %
Thiamin [Vitamin B1]
0.0 mg
3.3 %
Riboflavin [Vitamin B2]
0.0 mg
2.5 %
Niacin [Vitamin B3]
2.6 mg
16.0 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.2 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
8.0 mg
1.9 %
Phosphorus [P]
95.0 mg
7.6 %
Potassium [K]
119.0 mg
2.5 %
Selenium [Se]
10.1 mcg
18.4 %
Fats and Fatty Acids
Saturated Fatty Acids
12.1 gm
60.5 %
Monounsaturated Fatty Acids
19.0 gm
Polyunsaturated Fatty Acids
9.1 gm