CHICKEN, SKIN (DRUMSTICKS AND THIGHS), ENHANCED, COOKED, BRAISED USDA NUTRITIONAL DATA
Chicken, skin (drumsticks and thighs), enhanced, cooked, braised contains 403 calories per 100 g serving. This serving includes 12.3 g of protein, 38.9 g of fat, and 1.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.0 g. A 100 g serving of Chicken, skin (drumsticks and thighs), enhanced, cooked, braised includes 44.0 mcg vitamin A, 0.0 mg vitamin C, 12.0 mg of magnesium, 0.7 mg of iron, and 14.0 mg of calcium. Chicken, skin (drumsticks and thighs), enhanced, cooked, braised is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
1.0 gm
0.4 %
Cholesterol
124.0 gm
41.3 %
Vitamins
Vitamin A, RAE
44.0 mcg
4.9 %
Thiamin [Vitamin B1]
0.1 mg
4.2 %
Riboflavin [Vitamin B2]
0.0 mg
3.1 %
Niacin [Vitamin B3]
3.3 mg
20.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
112.0 mg
9.0 %
Potassium [K]
146.0 mg
3.1 %
Selenium [Se]
15.6 mcg
28.4 %
Fats and Fatty Acids
Saturated Fatty Acids
10.6 gm
53.0 %
Monounsaturated Fatty Acids
17.2 gm
Polyunsaturated Fatty Acids
8.0 gm