TURKEY, ENHANCED, DARK MEAT FROM WHOLE, MEAT AND SKIN, COOKED, ROASTED  USDA NUTRITIONAL DATA

Turkey, enhanced, dark meat from whole, meat and skin, cooked, roasted contains 199 calories per 100 g serving. This serving includes 25.6 g of protein, 10.8 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Turkey, enhanced, dark meat from whole, meat and skin, cooked, roasted includes 16.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 1.1 mg of iron, and 17.0 mg of calcium. Turkey, enhanced, dark meat from whole, meat and skin, cooked, roasted is a part of the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
199
 
Total Fat
10.8 gm
13.9 %
Sodium
206.0 mg
9.0 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
25.6 gm
51.1 %
Cholesterol
110.0 gm
36.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
16.0 mcg
1.8 %
Thiamin   [Vitamin B1]
0.1 mg
4.3 %
Riboflavin   [Vitamin B2]
0.3 mg
24.7 %
Niacin   [Vitamin B3]
6.9 mg
43.1 %
Pantothenic Acid   [Vitamin B5]
1.0 mg
20.0 %
Vitamin B6
0.4 mg
24.4 %
Folate   [Vitamin B9]
8.0 mcg
2.0 %
Vitamin B12
1.6 mcg
68.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.4 mcg
2.0 %
Vitamin E
0.1 gm
0.5 %
Vitamin K
0.0 mg
0.0 %
Choline
88.0 mg
16.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
17.0 mg
1.3 %
Copper   [Cu]
0.1 mcg
13.2 %
Iron   [Fe]
1.1 mg
6.0 %
Magnesium   [Mg]
25.0 mg
6.0 %
Phosphorus   [P]
213.0 mg
17.0 %
Potassium   [K]
232.0 mg
4.9 %
Selenium    [Se]
30.0 mcg
54.5 %
Sodium   [Na]
206.0 mg
9.0 %
Zinc   [Zn]
3.2 mg
28.6 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.8 gm
13.9 %
Saturated Fatty Acids
3.1 gm
15.7 %
Monounsaturated Fatty Acids
3.9 gm
 
Polyunsaturated Fatty Acids
3.1 gm