SOUP, CREAM OF ONION, CANNED, CONDENSED  USDA NUTRITIONAL DATA

Soup, cream of onion, canned, condensed contains 88 calories per 100 g serving. This serving includes 2.2 g of protein, 4.2 g of fat, and 10.4 g of carbohydrates. Of these carbs 0.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 10.0 g. A 100 g serving of Soup, cream of onion, canned, condensed includes 28.0 mcg vitamin A, 1.0 mg vitamin C, 5.0 mg of magnesium, 0.5 mg of iron, and 27.0 mg of calcium. Soup, cream of onion, canned, condensed is a part of the Soups, Sauces, and Gravies food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
88
 
Total Fat
4.2 gm
5.4 %
Sodium
637.0 mg
27.7 %
Total Carbohydrates
10.4 gm
3.8 %
Protein
2.2 gm
4.4 %
Cholesterol
12.0 gm
4.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
28.0 mcg
3.1 %
Thiamin   [Vitamin B1]
0.0 mg
3.3 %
Riboflavin   [Vitamin B2]
0.1 mg
4.6 %
Niacin   [Vitamin B3]
0.4 mg
2.5 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.8 %
Vitamin B6
0.0 mg
1.2 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
0.0 mcg
1.7 %
Vitamin C
1.0 gm
1.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.9 %
Vitamin K
2.2 mg
1.8 %
Choline
11.4 mg
2.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
27.0 mg
2.1 %
Copper   [Cu]
0.1 mcg
12.2 %
Iron   [Fe]
0.5 mg
2.8 %
Magnesium   [Mg]
5.0 mg
1.2 %
Phosphorus   [P]
30.0 mg
2.4 %
Potassium   [K]
98.0 mg
2.1 %
Selenium    [Se]
2.3 mcg
4.2 %
Sodium   [Na]
637.0 mg
27.7 %
Zinc   [Zn]
0.1 mg
1.1 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
10.4 gm
3.8 %
Fiber
0.4 gm
1.4 %
Sugars
3.6 gm
 
Net Carbs
10.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
4.2 gm
5.4 %
Saturated Fatty Acids
1.2 gm
5.9 %
Monounsaturated Fatty Acids
1.7 gm
 
Polyunsaturated Fatty Acids
1.2 gm