GRAVY, BEEF, CANNED, READY-TO-SERVE USDA NUTRITIONAL DATA
Gravy, beef, canned, ready-to-serve contains 53 calories per 100 g serving. This serving includes 3.8 g of protein, 2.4 g of fat, and 4.8 g of carbohydrates. Of these carbs 0.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.4 g. A 100 g serving of Gravy, beef, canned, ready-to-serve includes 1.0 mcg vitamin A, 0.0 mg vitamin C, 2.0 mg of magnesium, 0.7 mg of iron, and 6.0 mg of calcium. Gravy, beef, canned, ready-to-serve is a part of the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.8 gm
1.7 %
Vitamins
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin [Vitamin B1]
0.0 mg
2.7 %
Riboflavin [Vitamin B2]
0.0 mg
2.8 %
Niacin [Vitamin B3]
0.7 mg
4.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.4 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
2.0 mg
0.5 %
Phosphorus [P]
30.0 mg
2.4 %
Potassium [K]
81.0 mg
1.7 %
Selenium [Se]
1.0 mcg
1.8 %
Sodium [Na]
560.0 mg
24.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.2 gm
5.8 %
Monounsaturated Fatty Acids
1.0 gm
Polyunsaturated Fatty Acids
0.1 gm