GRAVY, MUSHROOM, DRY, POWDER  USDA NUTRITIONAL DATA

Gravy, mushroom, dry, powder contains 328 calories per 100 g serving. This serving includes 10.0 g of protein, 4.0 g of fat, and 64.7 g of carbohydrates. Of these carbs 4.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 59.9 g. A 100 g serving of Gravy, mushroom, dry, powder includes 0.0 mcg vitamin A, 7.0 mg vitamin C, 34.0 mg of magnesium, 1.0 mg of iron, and 230.0 mg of calcium. Gravy, mushroom, dry, powder is a part of the Soups, Sauces, and Gravies food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
328
 
Total Fat
4.0 gm
5.1 %
Sodium
6580.0 mg
286.1 %
Total Carbohydrates
64.7 gm
23.5 %
Protein
10.0 gm
20.0 %
Cholesterol
3.0 gm
1.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
16.7 %
Riboflavin   [Vitamin B2]
0.4 mg
30.8 %
Niacin   [Vitamin B3]
3.7 mg
23.1 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
2.0 %
Vitamin B6
0.1 mg
5.9 %
Folate   [Vitamin B9]
43.0 mcg
10.8 %
Vitamin B12
0.7 mcg
29.2 %
Vitamin C
7.0 gm
7.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.0 %
Vitamin K
0.2 mg
0.2 %
Choline
24.4 mg
4.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
230.0 mg
17.7 %
Copper   [Cu]
0.5 mcg
59.4 %
Iron   [Fe]
1.0 mg
5.6 %
Magnesium   [Mg]
34.0 mg
8.1 %
Phosphorus   [P]
203.0 mg
16.2 %
Potassium   [K]
262.0 mg
5.6 %
Selenium    [Se]
5.3 mcg
9.6 %
Sodium   [Na]
6580.0 mg
286.1 %
Zinc   [Zn]
1.5 mg
14.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.7 gm
23.5 %
Fiber
4.8 gm
17.1 %
Sugars
3.3 gm
 
Net Carbs
59.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
4.0 gm
5.1 %
Saturated Fatty Acids
2.4 gm
11.8 %
Monounsaturated Fatty Acids
1.3 gm
 
Polyunsaturated Fatty Acids
0.1 gm