GRAVY, UNSPECIFIED TYPE, DRY USDA NUTRITIONAL DATA
Gravy, unspecified type, dry contains 344 calories per 100 g serving. This serving includes 13.0 g of protein, 8.0 g of fat, and 58.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 58.0 g. A 100 g serving of Gravy, unspecified type, dry includes 0.0 mcg vitamin A, 7.0 mg vitamin C, 45.0 mg of magnesium, 1.0 mg of iron, and 150.0 mg of calcium. Gravy, unspecified type, dry is a part of the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
58.0 gm
21.1 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
16.7 %
Riboflavin [Vitamin B2]
0.4 mg
33.2 %
Niacin [Vitamin B3]
3.7 mg
23.1 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.0 %
Folate [Vitamin B9]
43.0 mcg
10.8 %
Minerals
Calcium [Ca]
150.0 mg
11.5 %
Magnesium [Mg]
45.0 mg
10.7 %
Phosphorus [P]
203.0 mg
16.2 %
Potassium [K]
262.0 mg
5.6 %
Selenium [Se]
6.1 mcg
11.1 %
Sodium [Na]
5730.0 mg
249.1 %
Carbohydrates
Carbohydrates
58.0 gm
21.1 %
Fats and Fatty Acids
Saturated Fatty Acids
2.9 gm
14.3 %
Monounsaturated Fatty Acids
3.2 gm
Polyunsaturated Fatty Acids
1.6 gm