SPLIT PEA WITH HAM SOUP, CANNED, REDUCED SODIUM, PREPARED WITH WATER OR READY-TO-SERVE  USDA NUTRITIONAL DATA

Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve contains 68 calories per 100 g serving. This serving includes 4.0 g of protein, 0.7 g of fat, and 11.4 g of carbohydrates. Of these carbs 1.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 9.5 g. A 100 g serving of Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve includes 21.0 mcg vitamin A, 1.0 mg vitamin C, 14.0 mg of magnesium, 0.7 mg of iron, and 16.0 mg of calcium. Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve is a part of the Soups, Sauces, and Gravies food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
68
 
Total Fat
0.7 gm
0.9 %
Sodium
196.0 mg
8.5 %
Total Carbohydrates
11.4 gm
4.1 %
Protein
4.0 gm
8.0 %
Cholesterol
3.0 gm
1.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
21.0 mcg
2.3 %
Thiamin   [Vitamin B1]
0.1 mg
6.9 %
Riboflavin   [Vitamin B2]
0.0 mg
2.9 %
Niacin   [Vitamin B3]
0.7 mg
4.3 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.0 %
Vitamin B6
0.0 mg
2.8 %
Folate   [Vitamin B9]
29.0 mcg
7.3 %
Vitamin B12
0.0 mcg
1.3 %
Vitamin C
1.0 gm
1.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.4 %
Vitamin K
2.6 mg
2.2 %
Choline
22.3 mg
4.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
16.0 mg
1.2 %
Copper   [Cu]
0.1 mcg
11.1 %
Iron   [Fe]
0.7 mg
3.9 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
54.0 mg
4.3 %
Potassium   [K]
204.0 mg
4.3 %
Selenium    [Se]
0.3 mcg
0.5 %
Sodium   [Na]
196.0 mg
8.5 %
Zinc   [Zn]
0.5 mg
4.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.4 gm
4.1 %
Fiber
1.9 gm
6.8 %
Sugars
1.6 gm
 
Net Carbs
9.5 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.7 gm
0.9 %
Saturated Fatty Acids
0.3 gm
1.5 %
Monounsaturated Fatty Acids
0.3 gm
 
Polyunsaturated Fatty Acids
0.1 gm