SOUP, CLAM CHOWDER, NEW ENGLAND, CANNED, PREPARED WITH EQUAL VOLUME LOW FAT (2%) MILK USDA NUTRITIONAL DATA
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk contains 61 calories per 100 g serving. This serving includes 3.2 g of protein, 2.0 g of fat, and 7.5 g of carbohydrates. Of these carbs 0.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 7.2 g. A 100 g serving of Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk includes 37.0 mcg vitamin A, 2.1 mg vitamin C, 12.0 mg of magnesium, 1.2 mg of iron, and 70.0 mg of calcium. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk is a part of the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
7.5 gm
2.7 %
Vitamins
Vitamin A, RAE
37.0 mcg
4.1 %
Thiamin [Vitamin B1]
0.1 mg
6.8 %
Riboflavin [Vitamin B2]
0.2 mg
13.5 %
Niacin [Vitamin B3]
0.8 mg
5.0 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.9 %
Folate [Vitamin B9]
9.0 mcg
2.3 %
Vitamin B12
4.8 mcg
201.7 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
173.0 mg
13.8 %
Potassium [K]
179.0 mg
3.8 %
Selenium [Se]
4.4 mcg
8.0 %
Sodium [Na]
273.0 mg
11.9 %
Fats and Fatty Acids
Saturated Fatty Acids
1.1 gm
5.5 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.5 gm