SAUCE, PASTA, SPAGHETTI/MARINARA, READY-TO-SERVE USDA NUTRITIONAL DATA
Sauce, pasta, spaghetti/marinara, ready-to-serve contains 49 calories per 100 g serving. This serving includes 1.4 g of protein, 1.5 g of fat, and 7.5 g of carbohydrates. Of these carbs 1.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 5.7 g. A 100 g serving of Sauce, pasta, spaghetti/marinara, ready-to-serve includes 33.0 mcg vitamin A, 2.0 mg vitamin C, 18.0 mg of magnesium, 0.8 mg of iron, and 27.0 mg of calcium. Sauce, pasta, spaghetti/marinara, ready-to-serve is a part of the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
7.5 gm
2.7 %
Vitamins
Vitamin A, RAE
33.0 mcg
3.7 %
Thiamin [Vitamin B1]
0.0 mg
2.0 %
Riboflavin [Vitamin B2]
0.1 mg
4.7 %
Niacin [Vitamin B3]
3.9 mg
24.5 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.5 %
Folate [Vitamin B9]
13.0 mcg
3.3 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
34.0 mg
2.7 %
Potassium [K]
320.0 mg
6.8 %
Selenium [Se]
1.4 mcg
2.5 %
Sodium [Na]
437.0 mg
19.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.1 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.7 gm