GRAVY, INSTANT TURKEY, DRY USDA NUTRITIONAL DATA
Gravy, instant turkey, dry contains 409 calories per 100 g serving. This serving includes 11.7 g of protein, 14.7 g of fat, and 57.6 g of carbohydrates. Of these carbs 3.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 53.8 g. A 100 g serving of Gravy, instant turkey, dry includes 18.0 mcg vitamin A, 0.9 mg vitamin C, 30.0 mg of magnesium, 9.6 mg of iron, and 115.0 mg of calcium. Gravy, instant turkey, dry is a part of the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
57.6 gm
20.9 %
Vitamins
Vitamin A, RAE
18.0 mcg
2.0 %
Thiamin [Vitamin B1]
0.1 mg
10.8 %
Riboflavin [Vitamin B2]
0.3 mg
20.3 %
Niacin [Vitamin B3]
1.2 mg
7.4 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.6 %
Folate [Vitamin B9]
56.0 mcg
14.0 %
Minerals
Calcium [Ca]
115.0 mg
8.8 %
Magnesium [Mg]
30.0 mg
7.1 %
Phosphorus [P]
203.0 mg
16.2 %
Potassium [K]
306.0 mg
6.5 %
Selenium [Se]
19.4 mcg
35.3 %
Sodium [Na]
4090.0 mg
177.8 %
Carbohydrates
Carbohydrates
57.6 gm
20.9 %
Fats and Fatty Acids
Saturated Fatty Acids
4.9 gm
24.7 %
Monounsaturated Fatty Acids
5.3 gm
Polyunsaturated Fatty Acids
4.5 gm