BLOOD SAUSAGE USDA NUTRITIONAL DATA
Blood sausage contains 379 calories per 100 g serving. This serving includes 14.6 g of protein, 34.5 g of fat, and 1.3 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.3 g. A 100 g serving of Blood sausage includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 8.0 mg of magnesium, 6.4 mg of iron, and 6.0 mg of calcium. Blood sausage is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
1.3 gm
0.5 %
Cholesterol
120.0 gm
40.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.8 %
Riboflavin [Vitamin B2]
0.1 mg
10.0 %
Niacin [Vitamin B3]
1.2 mg
7.5 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.0 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Magnesium [Mg]
8.0 mg
1.9 %
Phosphorus [P]
22.0 mg
1.8 %
Potassium [K]
38.0 mg
0.8 %
Selenium [Se]
15.5 mcg
28.2 %
Sodium [Na]
680.0 mg
29.6 %
Fats and Fatty Acids
Saturated Fatty Acids
13.4 gm
67.0 %
Monounsaturated Fatty Acids
15.9 gm
Polyunsaturated Fatty Acids
3.5 gm