CHICKEN ROLL, LIGHT MEAT USDA NUTRITIONAL DATA
Chicken roll, light meat contains 110 calories per 100 g serving. This serving includes 16.6 g of protein, 2.7 g of fat, and 4.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.7 g. A 100 g serving of Chicken roll, light meat includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 24.0 mg of magnesium, 0.4 mg of iron, and 16.0 mg of calcium. Chicken roll, light meat is a part of the Sausages and Luncheon Meats food category.
) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA