CHICKEN SPREAD USDA NUTRITIONAL DATA
Chicken spread contains 158 calories per 100 g serving. This serving includes 18.0 g of protein, 17.6 g of fat, and 4.1 g of carbohydrates. Of these carbs 0.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.8 g. A 100 g serving of Chicken spread includes 30.0 mcg vitamin A, 0.0 mg vitamin C, 12.0 mg of magnesium, 0.9 mg of iron, and 16.0 mg of calcium. Chicken spread is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.1 gm
1.5 %
Vitamins
Vitamin A, RAE
30.0 mcg
3.3 %
Thiamin [Vitamin B1]
0.0 mg
0.8 %
Riboflavin [Vitamin B2]
0.1 mg
8.8 %
Niacin [Vitamin B3]
2.7 mg
17.2 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.6 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
89.0 mg
7.1 %
Potassium [K]
106.0 mg
2.3 %
Selenium [Se]
10.8 mcg
19.6 %
Sodium [Na]
722.0 mg
31.4 %
Fats and Fatty Acids
Saturated Fatty Acids
3.2 gm
16.2 %
Monounsaturated Fatty Acids
4.8 gm
Polyunsaturated Fatty Acids
2.4 gm