FRANKFURTER, TURKEY USDA NUTRITIONAL DATA
Frankfurter, turkey contains 223 calories per 100 g serving. This serving includes 12.2 g of protein, 17.3 g of fat, and 3.8 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.8 g. A 100 g serving of Frankfurter, turkey includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 14.0 mg of magnesium, 1.5 mg of iron, and 148.0 mg of calcium. Frankfurter, turkey is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
3.8 gm
1.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
3.0 %
Riboflavin [Vitamin B2]
0.2 mg
13.9 %
Niacin [Vitamin B3]
3.7 mg
23.0 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.2 %
Folate [Vitamin B9]
10.0 mcg
2.5 %
Minerals
Calcium [Ca]
148.0 mg
11.4 %
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
172.0 mg
13.8 %
Potassium [K]
392.0 mg
8.3 %
Selenium [Se]
15.1 mcg
27.5 %
Sodium [Na]
911.0 mg
39.6 %
Fats and Fatty Acids
Saturated Fatty Acids
4.0 gm
20.1 %
Monounsaturated Fatty Acids
5.7 gm
Polyunsaturated Fatty Acids
3.9 gm