LIVER SAUSAGE, LIVERWURST, PORK USDA NUTRITIONAL DATA
Liver sausage, liverwurst, pork contains 326 calories per 100 g serving. This serving includes 14.1 g of protein, 28.5 g of fat, and 2.2 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.2 g. A 100 g serving of Liver sausage, liverwurst, pork includes 8308.0 mcg vitamin A, 0.0 mg vitamin C, 12.0 mg of magnesium, 6.4 mg of iron, and 26.0 mg of calcium. Liver sausage, liverwurst, pork is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
2.2 gm
0.8 %
Cholesterol
158.0 gm
52.7 %
Vitamins
Vitamin A, RAE
8308.0 mcg
923.1 %
Thiamin [Vitamin B1]
0.3 mg
22.7 %
Riboflavin [Vitamin B2]
1.0 mg
79.2 %
Niacin [Vitamin B3]
4.3 mg
26.9 %
Pantothenic Acid [Vitamin B5]
3.0 mg
59.0 %
Folate [Vitamin B9]
30.0 mcg
7.5 %
Vitamin B12
13.5 mcg
560.8 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
230.0 mg
18.4 %
Potassium [K]
170.0 mg
3.6 %
Selenium [Se]
58.0 mcg
105.5 %
Sodium [Na]
860.0 mg
37.4 %
Fats and Fatty Acids
Saturated Fatty Acids
10.6 gm
53.0 %
Monounsaturated Fatty Acids
13.3 gm
Polyunsaturated Fatty Acids
2.6 gm