LUNCHEON MEAT, BEEF, LOAVED  USDA NUTRITIONAL DATA

Luncheon meat, beef, loaved contains 308 calories per 100 g serving. This serving includes 14.4 g of protein, 26.2 g of fat, and 2.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.9 g. A 100 g serving of Luncheon meat, beef, loaved includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 14.0 mg of magnesium, 2.3 mg of iron, and 11.0 mg of calcium. Luncheon meat, beef, loaved is a part of the Sausages and Luncheon Meats food category.