PICNIC LOAF, PORK, BEEF  USDA NUTRITIONAL DATA

Picnic loaf, pork, beef contains 232 calories per 100 g serving. This serving includes 14.9 g of protein, 16.6 g of fat, and 4.8 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.8 g. A 100 g serving of Picnic loaf, pork, beef includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 15.0 mg of magnesium, 1.0 mg of iron, and 47.0 mg of calcium. Picnic loaf, pork, beef is a part of the Sausages and Luncheon Meats food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
232
 
Total Fat
16.6 gm
21.3 %
Sodium
1164.0 mg
50.6 %
Total Carbohydrates
4.8 gm
1.7 %
Protein
14.9 gm
29.8 %
Cholesterol
38.0 gm
12.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
31.2 %
Riboflavin   [Vitamin B2]
0.2 mg
18.6 %
Niacin   [Vitamin B3]
2.3 mg
14.4 %
Pantothenic Acid   [Vitamin B5]
0.7 mg
13.6 %
Vitamin B6
0.3 mg
17.6 %
Folate   [Vitamin B9]
2.0 mcg
0.5 %
Vitamin B12
1.5 mcg
62.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
1.2 mcg
6.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
47.0 mg
3.6 %
Copper   [Cu]
0.1 mcg
7.8 %
Iron   [Fe]
1.0 mg
5.7 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
125.0 mg
10.0 %
Potassium   [K]
267.0 mg
5.7 %
Selenium    [Se]
35.7 mcg
64.9 %
Sodium   [Na]
1164.0 mg
50.6 %
Zinc   [Zn]
2.2 mg
19.8 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
4.8 gm
1.7 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
4.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.6 gm
21.3 %
Saturated Fatty Acids
6.1 gm
30.4 %
Monounsaturated Fatty Acids
7.7 gm
 
Polyunsaturated Fatty Acids
1.9 gm