TURKEY HAM, CURED TURKEY THIGH MEAT  USDA NUTRITIONAL DATA

Turkey ham, cured turkey thigh meat contains 126 calories per 100 g serving. This serving includes 17.5 g of protein, 4.8 g of fat, and 2.0 g of carbohydrates. Of these carbs 0.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.8 g. A 100 g serving of Turkey ham, cured turkey thigh meat includes 7.0 mcg vitamin A, 8.9 mg vitamin C, 22.0 mg of magnesium, 2.3 mg of iron, and 8.0 mg of calcium. Turkey ham, cured turkey thigh meat is a part of the Sausages and Luncheon Meats food category.