TURKEY ROLL, LIGHT AND DARK MEAT  USDA NUTRITIONAL DATA

Turkey roll, light and dark meat contains 149 calories per 100 g serving. This serving includes 18.1 g of protein, 7.0 g of fat, and 2.1 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.1 g. A 100 g serving of Turkey roll, light and dark meat includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 1.4 mg of iron, and 32.0 mg of calcium. Turkey roll, light and dark meat is a part of the Sausages and Luncheon Meats food category.