OSCAR MAYER, BOLOGNA (BEEF LIGHT) USDA NUTRITIONAL DATA
OSCAR MAYER, Bologna (beef light) contains 200 calories per 100 g serving. This serving includes 11.8 g of protein, 14.5 g of fat, and 5.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 5.6 g. A 100 g serving of OSCAR MAYER, Bologna (beef light) includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 14.0 mg of magnesium, 1.2 mg of iron, and 13.0 mg of calcium. OSCAR MAYER, Bologna (beef light) is a part of the Sausages and Luncheon Meats food category.
) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA