CARL BUDDIG, SMOKED SLICED HAM USDA NUTRITIONAL DATA
CARL BUDDIG, Smoked Sliced Ham contains 163 calories per 100 g serving. This serving includes 18.5 g of protein, 9.3 g of fat, and 1.1 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.1 g. A 100 g serving of CARL BUDDIG, Smoked Sliced Ham includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 2.0 mg of iron, and 16.0 mg of calcium. CARL BUDDIG, Smoked Sliced Ham is a part of the Sausages and Luncheon Meats food category.
) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA