HORMEL SPAM, LITE LUNCHEON MEAT, PORK AND CHICKEN, MINCED, CANNED, ASCORBIC ACID ADDED  USDA NUTRITIONAL DATA

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added contains 191 calories per 100 g serving. This serving includes 15.2 g of protein, 13.9 g of fat, and 1.4 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.4 g. A 100 g serving of HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added includes 0.0 mcg vitamin A, 38.5 mg vitamin C, 18.0 mg of magnesium, 1.4 mg of iron, and 39.0 mg of calcium. HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added is a part of the Sausages and Luncheon Meats food category.