LUNCHEON MEAT, PORK, HAM, AND CHICKEN, MINCED, CANNED, REDUCED SODIUM, ADDED ASCORBIC ACID, INCLUDES SPAM, 25% LESS SODIUM  USDA NUTRITIONAL DATA

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium contains 293 calories per 100 g serving. This serving includes 12.5 g of protein, 25.1 g of fat, and 3.4 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.4 g. A 100 g serving of Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium includes 0.0 mcg vitamin A, 43.0 mg vitamin C, 14.0 mg of magnesium, 0.6 mg of iron, and 0.0 mg of calcium. Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium is a part of the Sausages and Luncheon Meats food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
293
 
Total Fat
25.1 gm
32.2 %
Sodium
1036.0 mg
45.0 %
Total Carbohydrates
3.4 gm
1.2 %
Protein
12.5 gm
25.0 %
Cholesterol
76.0 gm
25.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
22.0 %
Riboflavin   [Vitamin B2]
0.2 mg
13.8 %
Niacin   [Vitamin B3]
3.2 mg
19.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.3 mg
16.6 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.6 mcg
25.4 %
Vitamin C
43.0 gm
47.8 %
Vitamin D
0.6 mcg
3.0 %
Vitamin E
0.2 gm
1.6 %
Vitamin K
0.0 mg
0.0 %
Choline
61.2 mg
11.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
5.1 %
Iron   [Fe]
0.6 mg
3.6 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
109.0 mg
8.7 %
Potassium   [K]
564.0 mg
12.0 %
Selenium    [Se]
25.0 mcg
45.5 %
Sodium   [Na]
1036.0 mg
45.0 %
Zinc   [Zn]
2.1 mg
19.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
3.4 gm
1.2 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
3.4 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
25.1 gm
32.2 %
Saturated Fatty Acids
8.9 gm
44.4 %
Monounsaturated Fatty Acids
12.3 gm
 
Polyunsaturated Fatty Acids
2.7 gm