LUNCHEON MEAT, PORK, HAM, AND CHICKEN, MINCED, CANNED, REDUCED SODIUM, ADDED ASCORBIC ACID, INCLUDES SPAM, 25% LESS SODIUM  USDA NUTRITIONAL DATA

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium contains 293 calories per 100 g serving. This serving includes 12.5 g of protein, 25.1 g of fat, and 3.4 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.4 g. A 100 g serving of Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium includes 0.0 mcg vitamin A, 43.0 mg vitamin C, 14.0 mg of magnesium, 0.6 mg of iron, and 0.0 mg of calcium. Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium is a part of the Sausages and Luncheon Meats food category.