PASTRAMI, BEEF, 98% FAT-FREE USDA NUTRITIONAL DATA
Pastrami, beef, 98% fat-free contains 95 calories per 100 g serving. This serving includes 19.6 g of protein, 1.2 g of fat, and 1.5 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.5 g. A 100 g serving of Pastrami, beef, 98% fat-free includes 0.0 mcg vitamin A, 34.6 mg vitamin C, 18.0 mg of magnesium, 2.8 mg of iron, and 9.0 mg of calcium. Pastrami, beef, 98% fat-free is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
1.5 gm
0.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
7.9 %
Riboflavin [Vitamin B2]
0.2 mg
13.1 %
Niacin [Vitamin B3]
5.1 mg
31.7 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.0 %
Folate [Vitamin B9]
7.0 mcg
1.8 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
150.0 mg
12.0 %
Potassium [K]
228.0 mg
4.9 %
Selenium [Se]
10.4 mcg
18.9 %
Sodium [Na]
1010.0 mg
43.9 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.6 gm
Polyunsaturated Fatty Acids
0.0 gm