CHICKEN BREAST, FAT-FREE, MESQUITE FLAVOR, SLICED USDA NUTRITIONAL DATA
Chicken breast, fat-free, mesquite flavor, sliced contains 80 calories per 100 g serving. This serving includes 16.8 g of protein, 0.4 g of fat, and 2.3 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.3 g. A 100 g serving of Chicken breast, fat-free, mesquite flavor, sliced includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 36.0 mg of magnesium, 0.3 mg of iron, and 4.0 mg of calcium. Chicken breast, fat-free, mesquite flavor, sliced is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
2.3 gm
0.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
1.2 %
Riboflavin [Vitamin B2]
0.0 mg
1.8 %
Niacin [Vitamin B3]
2.7 mg
17.1 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.9 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
256.0 mg
20.5 %
Potassium [K]
316.0 mg
6.7 %
Selenium [Se]
6.1 mcg
11.1 %
Sodium [Na]
1040.0 mg
45.2 %
Fats and Fatty Acids
Saturated Fatty Acids
0.1 gm
0.7 %
Monounsaturated Fatty Acids
0.2 gm
Polyunsaturated Fatty Acids
0.1 gm