FRANKFURTER, PORK USDA NUTRITIONAL DATA
Frankfurter, pork contains 269 calories per 100 g serving. This serving includes 12.8 g of protein, 23.7 g of fat, and 0.3 g of carbohydrates. Of these carbs 0.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.2 g. A 100 g serving of Frankfurter, pork includes 79.0 mcg vitamin A, 2.0 mg vitamin C, 15.0 mg of magnesium, 3.7 mg of iron, and 267.0 mg of calcium. Frankfurter, pork is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.3 gm
0.1 %
Vitamins
Vitamin A, RAE
79.0 mcg
8.8 %
Thiamin [Vitamin B1]
0.6 mg
49.4 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
2.8 mg
17.3 %
Pantothenic Acid [Vitamin B5]
0.5 mg
10.2 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Calcium [Ca]
267.0 mg
20.5 %
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
171.0 mg
13.7 %
Potassium [K]
264.0 mg
5.6 %
Selenium [Se]
27.8 mcg
50.5 %
Sodium [Na]
816.0 mg
35.5 %
Fats and Fatty Acids
Saturated Fatty Acids
8.7 gm
43.6 %
Monounsaturated Fatty Acids
10.9 gm
Polyunsaturated Fatty Acids
2.2 gm