MACARONI AND CHEESE LOAF, CHICKEN, PORK AND BEEF  USDA NUTRITIONAL DATA

Macaroni and cheese loaf, chicken, pork and beef contains 228 calories per 100 g serving. This serving includes 11.8 g of protein, 15.0 g of fat, and 11.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 11.6 g. A 100 g serving of Macaroni and cheese loaf, chicken, pork and beef includes 0.0 mcg vitamin A, 16.7 mg vitamin C, 27.0 mg of magnesium, 1.2 mg of iron, and 122.0 mg of calcium. Macaroni and cheese loaf, chicken, pork and beef is a part of the Sausages and Luncheon Meats food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
228
 
Total Fat
15.0 gm
19.2 %
Sodium
3.0 mg
0.1 %
Total Carbohydrates
11.6 gm
4.2 %
Protein
11.8 gm
23.5 %
Cholesterol
44.0 gm
14.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
19.8 %
Riboflavin   [Vitamin B2]
0.2 mg
19.2 %
Niacin   [Vitamin B3]
2.8 mg
17.8 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.6 %
Vitamin B6
0.3 mg
19.4 %
Folate   [Vitamin B9]
33.0 mcg
8.3 %
Vitamin B12
0.7 mcg
28.3 %
Vitamin C
16.7 gm
18.6 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
122.0 mg
9.4 %
Copper   [Cu]
0.1 mcg
12.2 %
Iron   [Fe]
1.2 mg
6.7 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
173.0 mg
13.8 %
Potassium   [K]
313.0 mg
6.7 %
Selenium    [Se]
23.0 mcg
41.8 %
Sodium   [Na]
3.0 mg
0.1 %
Zinc   [Zn]
1.5 mg
13.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.6 gm
4.2 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
11.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
15.0 gm
19.2 %
Saturated Fatty Acids
5.6 gm
28.1 %
Monounsaturated Fatty Acids
7.6 gm
 
Polyunsaturated Fatty Acids
1.7 gm