FRANKFURTER, MEAT USDA NUTRITIONAL DATA
Frankfurter, meat contains 290 calories per 100 g serving. This serving includes 10.3 g of protein, 25.8 g of fat, and 4.2 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.2 g. A 100 g serving of Frankfurter, meat includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 15.0 mg of magnesium, 1.1 mg of iron, and 99.0 mg of calcium. Frankfurter, meat is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.2 gm
1.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
4.6 %
Riboflavin [Vitamin B2]
0.1 mg
9.3 %
Niacin [Vitamin B3]
2.7 mg
16.7 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.2 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
206.0 mg
16.5 %
Potassium [K]
152.0 mg
3.2 %
Selenium [Se]
12.5 mcg
22.7 %
Sodium [Na]
1090.0 mg
47.4 %
Fats and Fatty Acids
Saturated Fatty Acids
7.7 gm
38.3 %
Monounsaturated Fatty Acids
11.4 gm
Polyunsaturated Fatty Acids
4.4 gm