PORK SAUSAGE, LINK/PATTY, FULLY COOKED, MICROWAVED USDA NUTRITIONAL DATA
Pork sausage, link/patty, fully cooked, microwaved contains 437 calories per 100 g serving. This serving includes 15.1 g of protein, 41.7 g of fat, and 0.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.6 g. A 100 g serving of Pork sausage, link/patty, fully cooked, microwaved includes 22.0 mcg vitamin A, 0.0 mg vitamin C, 15.0 mg of magnesium, 1.0 mg of iron, and 17.0 mg of calcium. Pork sausage, link/patty, fully cooked, microwaved is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.6 gm
0.2 %
Vitamins
Vitamin A, RAE
22.0 mcg
2.4 %
Thiamin [Vitamin B1]
0.2 mg
20.3 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
4.3 mg
27.1 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.9 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
193.0 mg
15.4 %
Potassium [K]
225.0 mg
4.8 %
Selenium [Se]
22.5 mcg
40.9 %
Sodium [Na]
990.0 mg
43.0 %
Fats and Fatty Acids
Saturated Fatty Acids
13.6 gm
67.8 %
Monounsaturated Fatty Acids
16.4 gm
Polyunsaturated Fatty Acids
8.0 gm