TURKEY BACON, MICROWAVED USDA NUTRITIONAL DATA
Turkey bacon, microwaved contains 368 calories per 100 g serving. This serving includes 29.5 g of protein, 25.9 g of fat, and 4.2 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.2 g. A 100 g serving of Turkey bacon, microwaved includes 19.0 mcg vitamin A, 0.0 mg vitamin C, 30.0 mg of magnesium, 2.6 mg of iron, and 163.0 mg of calcium. Turkey bacon, microwaved is a part of the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.2 gm
1.5 %
Cholesterol
153.0 gm
51.0 %
Vitamins
Vitamin A, RAE
19.0 mcg
2.1 %
Thiamin [Vitamin B1]
0.0 mg
4.1 %
Riboflavin [Vitamin B2]
0.4 mg
30.6 %
Niacin [Vitamin B3]
8.1 mg
50.6 %
Pantothenic Acid [Vitamin B5]
1.0 mg
19.8 %
Folate [Vitamin B9]
15.0 mcg
3.8 %
Minerals
Calcium [Ca]
163.0 mg
12.5 %
Magnesium [Mg]
30.0 mg
7.1 %
Phosphorus [P]
416.0 mg
33.3 %
Potassium [K]
666.0 mg
14.2 %
Selenium [Se]
28.5 mcg
51.8 %
Sodium [Na]
2021.0 mg
87.9 %
Fats and Fatty Acids
Saturated Fatty Acids
6.9 gm
34.7 %
Monounsaturated Fatty Acids
9.4 gm
Polyunsaturated Fatty Acids
6.9 gm