CEREALS READY-TO-EAT, KELLOGG, KELLOGGS COCOA KRISPIES USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGG, KELLOGGS COCOA KRISPIES contains 389 calories per 100 g serving. This serving includes 4.6 g of protein, 2.7 g of fat, and 87.9 g of carbohydrates. Of these carbs 1.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 86.5 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS COCOA KRISPIES includes 1210.0 mcg vitamin A, 48.0 mg vitamin C, 38.0 mg of magnesium, 14.5 mg of iron, and 127.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS COCOA KRISPIES is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
87.9 gm
32.0 %
Vitamins
Vitamin A, RAE
1210.0 mcg
134.4 %
Thiamin [Vitamin B1]
1.2 mg
100.8 %
Riboflavin [Vitamin B2]
1.4 mg
105.4 %
Niacin [Vitamin B3]
16.1 mg
100.6 %
Pantothenic Acid [Vitamin B5]
0.2 mg
5.0 %
Folate [Vitamin B9]
546.0 mcg
136.5 %
Vitamin B12
4.8 mcg
200.0 %
Minerals
Calcium [Ca]
127.0 mg
9.8 %
Magnesium [Mg]
38.0 mg
9.0 %
Phosphorus [P]
102.0 mg
8.2 %
Potassium [K]
197.0 mg
4.2 %
Selenium [Se]
16.1 mcg
29.3 %
Sodium [Na]
424.0 mg
18.4 %
Carbohydrates
Carbohydrates
87.9 gm
32.0 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.5 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.1 gm