CEREALS READY-TO-EAT, KELLOGG, KELLOGGS SPECIAL K  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS SPECIAL K contains 378 calories per 100 g serving. This serving includes 18.7 g of protein, 1.7 g of fat, and 73.0 g of carbohydrates. Of these carbs 1.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 71.9 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS SPECIAL K includes 726.0 mcg vitamin A, 68.0 mg vitamin C, 13.0 mg of magnesium, 28.0 mg of iron, and 35.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS SPECIAL K is a part of the Breakfast Cereals food category.