CEREALS READY-TO-EAT, KELLOGG, KELLOGGS HONEY SMACKS USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGG, KELLOGGS HONEY SMACKS contains 380 calories per 100 g serving. This serving includes 5.7 g of protein, 2.2 g of fat, and 88.5 g of carbohydrates. Of these carbs 5.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 83.5 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS HONEY SMACKS includes 556.0 mcg vitamin A, 22.0 mg vitamin C, 59.0 mg of magnesium, 1.5 mg of iron, and 14.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS HONEY SMACKS is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
88.5 gm
32.2 %
Vitamins
Vitamin A, RAE
556.0 mcg
61.8 %
Thiamin [Vitamin B1]
1.4 mg
115.8 %
Riboflavin [Vitamin B2]
1.6 mg
120.8 %
Niacin [Vitamin B3]
18.5 mg
115.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
616.0 mcg
154.0 %
Vitamin B12
5.6 mcg
233.3 %
Minerals
Magnesium [Mg]
59.0 mg
14.0 %
Phosphorus [P]
213.0 mg
17.0 %
Potassium [K]
183.0 mg
3.9 %
Selenium [Se]
29.1 mcg
52.9 %
Carbohydrates
Carbohydrates
88.5 gm
32.2 %
Fats and Fatty Acids
Saturated Fatty Acids
0.5 gm
2.5 %
Monounsaturated Fatty Acids
0.4 gm
Polyunsaturated Fatty Acids
0.5 gm