CEREALS READY-TO-EAT, POST SELECTS BLUEBERRY MORNING  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST SELECTS Blueberry Morning contains 395 calories per 100 g serving. This serving includes 6.5 g of protein, 5.3 g of fat, and 81.6 g of carbohydrates. Of these carbs 4.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 76.9 g. A 100 g serving of Cereals ready-to-eat, POST SELECTS Blueberry Morning includes 400.0 mcg vitamin A, 0.9 mg vitamin C, 57.0 mg of magnesium, 3.3 mg of iron, and 41.0 mg of calcium. Cereals ready-to-eat, POST SELECTS Blueberry Morning is a part of the Breakfast Cereals food category.