CEREALS READY-TO-EAT, GENERAL MILLS, OATMEAL CRISP, CRUNCHY ALMOND  USDA NUTRITIONAL DATA

Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond contains 390 calories per 100 g serving. This serving includes 9.9 g of protein, 6.7 g of fat, and 78.1 g of carbohydrates. Of these carbs 8.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 69.9 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 67.0 mg of magnesium, 15.0 mg of iron, and 33.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond is a part of the Breakfast Cereals food category.