CEREALS READY-TO-EAT, QUAKER, QUAKER 100% NATURAL GRANOLA WITH OATS, WHEAT, HONEY, AND RAISINS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins contains 412 calories per 100 g serving. This serving includes 9.7 g of protein, 10.4 g of fat, and 74.7 g of carbohydrates. Of these carbs 9.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 65.3 g. A 100 g serving of Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins includes 0.0 mcg vitamin A, 0.5 mg vitamin C, 110.0 mg of magnesium, 2.7 mg of iron, and 101.0 mg of calcium. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins is a part of the Breakfast Cereals food category.