CEREALS READY-TO-EAT, GENERAL MILLS, OATMEAL CRISP, HEARTY RAISIN  USDA NUTRITIONAL DATA

Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin contains 372 calories per 100 g serving. This serving includes 8.5 g of protein, 3.8 g of fat, and 80.8 g of carbohydrates. Of these carbs 7.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 73.3 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin includes 0.0 mcg vitamin A, 0.4 mg vitamin C, 65.0 mg of magnesium, 14.5 mg of iron, and 32.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin is a part of the Breakfast Cereals food category.