CEREALS READY-TO-EAT, QUAKER, MOTHERS PEANUT BUTTER BUMPERS CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, QUAKER, MOTHERS PEANUT BUTTER BUMPERS Cereal contains 407 calories per 100 g serving. This serving includes 7.6 g of protein, 7.3 g of fat, and 79.7 g of carbohydrates. Of these carbs 2.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.2 g. A 100 g serving of Cereals ready-to-eat, QUAKER, MOTHERS PEANUT BUTTER BUMPERS Cereal includes 8.0 mcg vitamin A, 0.0 mg vitamin C, 74.0 mg of magnesium, 2.0 mg of iron, and 23.0 mg of calcium. Cereals ready-to-eat, QUAKER, MOTHERS PEANUT BUTTER BUMPERS Cereal is a part of the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
407
 
Total Fat
7.3 gm
9.4 %
Sodium
774.0 mg
33.7 %
Total Carbohydrates
79.7 gm
29.0 %
Protein
7.6 gm
15.2 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin   [Vitamin B1]
0.2 mg
15.0 %
Riboflavin   [Vitamin B2]
0.1 mg
5.4 %
Niacin   [Vitamin B3]
2.7 mg
16.9 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
7.1 %
Folate   [Vitamin B9]
24.0 mcg
6.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
3.7 gm
24.7 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
23.0 mg
1.8 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
2.0 mg
10.9 %
Magnesium   [Mg]
74.0 mg
17.6 %
Phosphorus   [P]
213.0 mg
17.0 %
Potassium   [K]
296.0 mg
6.3 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
774.0 mg
33.7 %
Zinc   [Zn]
1.4 mg
12.9 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
79.7 gm
29.0 %
Fiber
2.5 gm
8.9 %
Sugars
29.3 gm
 
Net Carbs
77.2 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.3 gm
9.4 %
Saturated Fatty Acids
1.5 gm
7.3 %
Monounsaturated Fatty Acids
3.1 gm
 
Polyunsaturated Fatty Acids
2.3 gm