CEREALS READY-TO-EAT, GENERAL MILLS, RICE CRUNCHINS USDA NUTRITIONAL DATA
Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS contains 381 calories per 100 g serving. This serving includes 4.8 g of protein, 2.4 g of fat, and 81.0 g of carbohydrates. Of these carbs 4.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 76.2 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS includes 0.0 mcg vitamin A, 42.9 mg vitamin C, 0.0 mg of magnesium, 5.1 mg of iron, and 0.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
81.0 gm
29.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
1.1 mg
89.3 %
Riboflavin [Vitamin B2]
1.2 mg
93.4 %
Niacin [Vitamin B3]
14.3 mg
89.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
4.3 mcg
178.8 %
Minerals
Magnesium [Mg]
0.0 mg
0.0 %
Phosphorus [P]
0.0 mg
0.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
238.0 mg
10.3 %
Carbohydrates
Carbohydrates
81.0 gm
29.4 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm